I had no diet coke, no coffee, no caffeine, and no sugar except the natural sugar in my fruit. My body felt great but by the evening my head was pounding! I did end up taking some excedrin when I could not seem to fall asleep because of the headache. I woke up feeling great though!
This morning I had a nectarine followed by some sprouted breakfast cereal. It was amazing! I added a little stevia to a few tablespoons of the cereal and I thought for sure I would be hungry within the hour, but it's been 3 hours and I'm still feeling great! I did have half a cup of coffee just to take the edge off. I guess I shouldn't have gone cold turkey on so many things at once, eh? I do feel great though. I even got in my first official day of biking. Today was labeled as an off day but I'm going to run the 20 minutes today. Jon is coming home and it's decently nice out so hopefully by 8 p.m., it will have cooled down some and I can get out there and run my butt off!
Super excited-Linds is coming this weekend! We have some fun things planned and will keep you updated on everything. We missed our Motivating Monday post but we have a GREAT reason. WE WERE BOTH EXTREMELY MOTIVATED YESTERDAY! It may be the first time we have both been motivated legitimately at the same time. Super excited to see how this goes :) It could be dangerous.
Here are some fun photos from the weekend. Jon & I had a crazy fun weekend. Love that boy.
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