A Day in My Shoes

A typical day for me on Weight Watchers Momentum program looks like this.

Breakfast

PB Smoothie-1 cup of Fat Free vanilla yogurt, skim milk, water, and a Tbs of Smart Balance PB

1 banana

1 serving of Special K cereal-any kind, dry

Diet Coke

Water

Snack

Vitamuffin-Deep Chocolate Chip is my absolute favorite

Water

Lunch

Choose from the following:

A Lean Gourmet meal/Salad/98% fat free hot dog on 80 calorie wheat bun/PB & J on 35 calorie bread

Paired with water, a diet soda, a flavored water, and some sort of side like Fat Free BBQ Pringles

Snack

Another serving of Special k or 94% FF popcorn (Something worth one point) Maybe some fruit or veggies

Water

Dinner

Grilled Chicken on Black beans with Reduced fat shredded cheese

or

McDonalds Snack wrap with no dressing

or 

A small portion of whatever everyone else is having

with water or a diet soda

Dessert

McDonald's Ice Cream cone

A few Reisins